Want to ditch the drink & improve your lifestyle?

Is this your life? “On Sunday evening I’m full of plans for the coming week, on Monday I’ll start eating healthily, exercise regularly, be less stressed at work and home and not drink during the week. By Wednesday I’ve cracked open the wine, I’m eating rubbish, not exercised, I’m shouting at the children and work is doing my head in…..my husband doesn’t help he just adds to the stress, I sometimes wonder what I did to deserve this life!”

Hypnotherapy can help you make a positive change to your lifestyle.

• Be slimmer and fitter

• Be less stressed

• Wake up refreshed

• Work life balance

• Rekindle romance

If you want to change your cycle of planning, failing and guilt to planning, achieving and pride, give me a call 07920000177.

Book your FREE consultation now.

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Posted in Behaviours, Drinking, Lifestyle, Relationships, Stress, Techniques, Work Life Balance Tagged with: , , , , , , , , , , , ,

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